Kathy Mead, M.S., EP-C - Kathy is a seasoned Exercise Coach, Health Coach, Personal Trainer and Group Exercise Instructor. She has experience in an acute care wellness center facility, having assisted patients as they carry out exercise programs outlined by their provider. She works individually with clients helping to begin or to expand their exercise program as they work toward healthy lifestyle goals, weight management goals, pre-natal and post-natal fitness, or to prepare for bariatric surgery. Kathy holds a Bachelors of Science degree in Psychology and Human and Organizational Development from Vanderbilt University and a Masters of Science in Exercise Science from Middle Tennessee State University. She is a member of and is certified by the American College of Sports Medicine. She is also an ACE Certified Health Coach. Additionally, she is a USA Cycling Coach. Her goal is to make exercise fun and accessible for everyone.
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